Programs

All programs

Level 1 Functionele Trainingen

Level 2 Kracht Trainingen

Level 3 Klassiek Pilates

Level 4 Neuro Pilates

Level 5 Conditie en Modern

Zwangerschapspilates

Opleidingen

Somatisch

Les 1. Beginnersprogramma Adem en Uitlijning - Reformer Pilates
2 Plans Available
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Beginnerscursus ReformerCoach
€60.00
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Proefles - Try Out Self-Guided Reformer
€15.00
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1. Full Body Tighten and Tone Guide - Reformer Pilates
€69.00 or 2 Plans Available
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1. BBB Tighten and Tone Guide - Reformer Pilates
€69.00 or 2 Plans Available
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1.2 Full Body Tighten and Tone Guide - Reformer Training
€69.00 or 2 Plans Available
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1.2 BBB Pilates Toestellen Tighten and Tone
€69.00 or 2 Plans Available
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1.3 Full Body Tighten and Tone Guide - Reformer Training
€69.00 or 2 Plans Available
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1.5. Full Body Tighten and Tone Guide - Reformer Pilates
Paid
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1.6 Full Body Tighten and Tone Guide - Reformer Pilates
2 Plans Available
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2. Killer Arms - Reformer Pilates
€69.00 or 2 Plans Available
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2. BBB Tighten and Tone Guide - Reformer Pilates
€69.00 or 2 Plans Available
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2.1 Killer Abs
€69.00 or 2 Plans Available
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2.1 Killer Booty
€69.00 or 2 Plans Available
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2.2 Killer Booty
Paid
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2.2 Killer Arms - Reformer Pilates
€69.00 or 2 Plans Available
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3.0 Feet in Straps - Reformer Pilates
€69.00 or 2 Plans Available
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3.1 Footwork Fundamentals - Reformer Pilates
€69.00 or 2 Plans Available
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3.2 Pelvic Fundamentals - Reformer Pilates
€69.00 or 2 Plans Available
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3.3 Feet in Straps - Reformer Pilates
€69.00 or 2 Plans Available
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3.4 Classical Intermediate - Reformer Pilates
2 Plans Available
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3.5 Classical Intermediate - Reformer Pilates
€69.00 or 2 Plans Available
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4. NeuroCore Series 1 · The Healing Begins
€69.00
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4.1 Neuro-Somatic Movement Training - Lower Body
Paid
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4.1 Functional Spine Control - Lumbal Focus
€69.00
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5.1 Full Body Sculpt and contour guide Reformer Pilates
2 Plans Available
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5.1 JumpBoard Serie - Tighten and Tone
2 Plans Available
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UNLEASH THE BEAST - Reformer Pilates Conditie
€69.00 or 2 Plans Available
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THE FEMININE HIIT BBB - Reformer Pilates
€69.00 or 2 Plans Available
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Reformer Trainer - Level 1
€495.00
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Docent Reformer Pilates Module 1 - De wervelkolom (level 2)
€350.00
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Pregnancy Program Reformer Pilates
2 Plans Available
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Breathwork Light Sea Breeze Sessie
€20.00 or 2 Plans Available
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Breathwork Light Deep Relax Sessie
€20.00 or 2 Plans Available
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ReformerCoach (Privé)Lessen structuur
€499.00
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NeuroSomatic Regulation Program
Paid
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Somatic Tracking - Online Programma (2 audiolessen)
€69.00
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Classic Pilates Class: Technique Neutral Spine
€39.00 or 2 Plans Available
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Self-Guided Pro Timers
€69.00
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Voeding
€69.00 or 2 Plans Available
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4.2 Muscle Tone Series - Joint Integration
2 Plans Available
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4.1 Muscle Tone Series - Spine
€69.00 or 2 Plans Available
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12 Weeks Bovenrug Traject
€495.00
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´DE WIJSHEID VAN HET HART’ Een rustige yogales over gevoel
€20.00 or 2 Plans Available
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Somatic Aerial of Somatic Yin - Relax
€20.00 or 2 Plans Available
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SomaticYin Proprioceptie Thema: Huid
€20.00 or 2 Plans Available
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Somatisch Programma | Pijntraject
€349.00
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2.3 Killer Booty
2 Plans Available
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5.1 Hyrox Inspired Training - Tighten and Tone
Paid
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4. NeuroShoulder Series 3 · Adding Load
€69.00
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Programs

Les 1. Beginnersprogramma Adem en Uitlijning - Reformer Pilates

Beginnerscursus ReformerCoach

Proefles - Try Out Self-Guided Reformer

1. Full Body Tighten and Tone Guide - Reformer Pilates

1. BBB Tighten and Tone Guide - Reformer Pilates

1.2 Full Body Tighten and Tone Guide - Reformer Training

1.2 BBB Pilates Toestellen Tighten and Tone

1.3 Full Body Tighten and Tone Guide - Reformer Training

1.5. Full Body Tighten and Tone Guide - Reformer Pilates

1.6 Full Body Tighten and Tone Guide - Reformer Pilates

2. Killer Arms - Reformer Pilates

2. BBB Tighten and Tone Guide - Reformer Pilates

2.1 Killer Abs

2.1 Killer Booty

2.2 Killer Booty

2.2 Killer Arms - Reformer Pilates

3.0 Feet in Straps - Reformer Pilates

3.1 Footwork Fundamentals - Reformer Pilates

3.2 Pelvic Fundamentals - Reformer Pilates

3.3 Feet in Straps - Reformer Pilates

3.4 Classical Intermediate - Reformer Pilates

3.5 Classical Intermediate - Reformer Pilates

4. NeuroCore Series 1 · The Healing Begins

4.1 Neuro-Somatic Movement Training - Lower Body

4.1 Functional Spine Control - Lumbal Focus

5.1 Full Body Sculpt and contour guide Reformer Pilates

5.1 JumpBoard Serie - Tighten and Tone

UNLEASH THE BEAST - Reformer Pilates Conditie

THE FEMININE HIIT BBB - Reformer Pilates

Reformer Trainer - Level 1

Docent Reformer Pilates Module 1 - De wervelkolom (level 2)

Pregnancy Program Reformer Pilates

Breathwork Light Sea Breeze Sessie

Breathwork Light Deep Relax Sessie

ReformerCoach (Privé)Lessen structuur

NeuroSomatic Regulation Program

Somatic Tracking - Online Programma (2 audiolessen)

Classic Pilates Class: Technique Neutral Spine

Self-Guided Pro Timers

Voeding

4.2 Muscle Tone Series - Joint Integration

4.1 Muscle Tone Series - Spine

12 Weeks Bovenrug Traject

´DE WIJSHEID VAN HET HART’ Een rustige yogales over gevoel

Somatic Aerial of Somatic Yin - Relax

SomaticYin Proprioceptie Thema: Huid

Somatisch Programma | Pijntraject

2.3 Killer Booty

5.1 Hyrox Inspired Training - Tighten and Tone

4. NeuroShoulder Series 3 · Adding Load